Newborn Sleep Support Call & Summary

About This Support

Supporting newborn sleep is not about teaching independence, self settling or routines. The focus is on understanding biology, supporting regulation, and helping your baby feel safe and calm as they adjust to life outside the womb. This extended support call is designed for families with newborns (0-3 months) who want gentle, biologically aligned guidance around sleep, settling, feeding rhythms, and nervous system regulation. Together, we’ll explore your baby’s unique temperament, current sleep patterns, and the biological regulators of sleep, including circadian rhythm, sleep pressure, sensory nourishment, and co-regulation. We’ll discuss practical ways to support your baby through responsive settling, recreating womb like comfort, reducing overstimulation, and understanding what is developmentally normal in the fourth trimester. Following the call, you’ll receive a personalised written summary with key recommendations, guidance, and supportive strategies tailored to your baby and family, so you can feel confident moving forward. This service is ideal for parents wanting reassurance, neuroprotective support, and realistic expectations for newborn sleep without pressure to sleep train or push independence before developmentally appropriate. What's included: - 1 hour call via phone or zoom - Personalised summary & recommendations - Responsive settling support - Newborn sleep education - Biological sleep and nervous system guidance - Soothing strategies ✨ Peaceful nights can start sooner than you think. DISCLAIMER: Any information provided on this website or through any products or services is intended as a guide only and should not be taken as medical advice or any other professional advice for general or individual situations. Read our full Terms and Conditions.